Sleep and youth : five common myths
These are five of the most common myths debunked by Reut Gruber, PhD Sleep is a time when your body and brain shut down for rest and relaxation False – … Read more
Affiliated with McGill University and the Montreal West Island IUHSSC
These are five of the most common myths debunked by Reut Gruber, PhD Sleep is a time when your body and brain shut down for rest and relaxation False – … Read more
Sleep should be made a priority and the suggestions below can be implemented at home, school, and community environments to promote better sleep in children. Physical Environment Sleep is a … Read more
Yawning and drowsiness are not the only signs that a student is getting too little sleep. Other symptoms put forward by research include hyperactivity, crankiness, impulsiveness, and a short attention … Read more
Pediatric Insomnia Mindell defines pediatric insomnia as “a repeated difficulty with sleep initiation, duration, consolidation, or quality that occurs despite age-appropriate time and opportunity for sleep and results in daytime … Read more
Our bodies have internal systems that work like clocks and determine the time of day we fall asleep, how long we sleep for, and the quality of our sleep. These … Read more
Reut Gruber, PhD. director of the Attention, Behaviour and Sleep (ABS) Laboratory published up-to-date information on sleep and children, thanks to the financial support of Manulife.
Team members of the ABS lab: DirectorReut Gruber, PhD For more information, contact reut.gruber@mcgill.ca
Brain to Society Leader: Dr. Laurette Dubé Brain to Society (btS), which is part of McGill’s World Platform for Health and Economic Convergence, is a multidisciplinary group that seeks to … Read more
Basic Research Training The goals that the lab sets for our students are: The lab has set several personal goals based on its understanding of how students learn and the … Read more
Research Projects | Sleep Squad video The Attention, Behaviour and Sleep (ABS) Lab is a multidisciplinary unit combining behavioural, psychological, genetic, and physiological methods to study the interplay between sleep and … Read more