Montreal in the dark: Moving clocks forward messes with our bodies, scientists say

Published on: 2022-03-11

Daylight saving time “forces us to start our day one hour earlier relative to the sun,” said Tara Delorme, a McGill PhD student in Dr. Cermakian’s lab. “People need to wake up when it’s bright.”

Montreal in the dark: Moving clocks forward messes with our bodies, scientists say

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