Gain improved sleep : Dr. Reut Gruber clocks in on coping with daylight saving time ending this weekend
Published on: 2025-10-28 08:00
Last weekend, as clocks fell back for the end of daylight saving time, Montrealers gained an extra hour of sleep. Dr. Reut Gruber shared practical tips to make the most of this “bonus hour” and ease the transition.
Source: Montreal City News